George And Mildred Burr, who did noT have any scion, became famous for discovering in 1929 the importance of having fatty acids in the diet to ensure health. Today the datum levels recommended include consuming a minimum of 0.2% of total energy from omega-3 fatty acids (ALA) and 1% from omega-6 fatty acids (LA), along with ensuring that the majority of your fat intake comes from monounsaturated and polyunsaturated fats. I hope that's clear to you. (Thanks Gemini!)
No comments:
Post a Comment